Who are we?

The Gulp is the Mirror’s first newsletter for under-35s — dropping into your inbox twice a week with original features, plus The Weekly Gulp every Friday, which features a round-up of the stories our team can’t stop talking about.

Inside, you’ll find smart, accessible journalism on the things that matter most: deep dives into why a trend is viral, exclusive interviews from underrepresented voices, and sharp takes on the conversations shaping your world.

It’s called The Gulp for a reason: a hit of journalism that’s honest, necessary, and sometimes a little tough to swallow — but always good for you. No noise, no fluff — just stories you can rely on.

FAQs

What is The Gulp?

The Gulp is The Mirror’s newsletter for under-35s, covering culture, lifestyle, and news with smart, accessible journalism.

How often is The Gulp published?

We send two stories to your inbox during the week, plus The Weekly Gulp, our roundup newsletter, every Friday.

What kind of stories does The Gulp cover?

From viral trends and cultural deep dives to exclusive interviews and sharp commentary, The Gulp highlights the conversations shaping today’s world.

Who is The Gulp for?

It’s designed for curious, under-35 readers who want to know the story behind the headlines - minus the noise or fluff.

How can I subscribe?

You can sign up to get The Gulp delivered straight to your inbox for free using the box below.